Chia Seed Lemonade

Description

Chia lemonade is a delicious and refreshing drink. Chias are actually tiny seeds from Mexico and the southwest US that were used by the Aztecs and Mayans since 1000 BC. Many of these ancient grains have been recently discovered to be super-foods, packed with antioxidants and other health benefits. Chia seeds are filled with protein, fiber and omega-3! In Mexico, people enjoy chia seeds in aguas frescas (such as lemonade) especially for healthy digestion, as a detox agent, and to stabilize blood sugar.